Natural and Healthy Recipes | Teri Ringham's Health and Wellness

hormone healthy recipes

There are a trillion natural health recipes available online (give or take a few). The key is how does the recipe fit into your health protocol and is it easy? There will be no “wing of bat” or “eye of newt” recipes on this page. Just simple, quick and easy. Cuz that’s the way I roll ????

natural stain stick

All Natural DIY stain stick

Powerful laundry cleaning without powerful Chemicals Are you a DIY kind of person? If so, this ...

avocado pudding

Avocado in Pudding? What? Dig in!

Chocolate Avocado Coconut Pudding - Get ready to dig into this delicious AND healthy pudding. Check ...

The most effective mineral for relaxation: Magnesium

The Relaxation Mineral- Cramps, Tics, Headaches and so much more! Magnesium is one of the most powerful ...

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