The very essence of our physical being--both body and mind--lies in the health of our digestive system. This makes our gut the first area to focus for overall health. Microbiome balance and Leaky gut can influence health conditions from anxiety to autoimmune conditions. The focus for vitality, energy, easing joint pain & inflammation, balancing hormones and the ever problematic thyroid?  Your gut. What influences gut health? That’s exactly what we will be discussing on the Gut Wellness Page!