Finding Balance Naturally
Energy, Vitality and good health can be yours!
Are you eager to find a better way to wellness? Are you tired of medicines, supplements and complicated natural health protocols?
So was I…and that led me to a better way that I hope to share with you….
The body is complicated-what it needs is not complicated
Why does it have to be so difficult to feel good, balance our hormones and bring our body to wellness? Why aren’t there answers the average person can use in their life to have good health?
It’s the exact reason why I researched until I found the answers and detailed them in my book Essential Gut & Hormone Wellness.
Gut issues don’t always manifest as Gut issues
You don’t have to have “Gut issues” to need to look at soothing and calming the digestive system. If you have ANY health condition-including hormone issues, your Gut health is likely involved. Our digestive system encompasses the space equal to the square feet of one full tennis court in your body. Can you imagine if that amount of space in the body is inflamed, other areas of the body are bound to be affected? This is why we say..."heal the Gut, heal the body".
Natural health care IS powerful
Unlike the dire diagnoses given by standard medical care… many hormone and other health issues CAN be eased or resolved through natural methods.
Nothing is more powerful, more influential and more healing in the human body than proper Gut health and monitoring the chemicals entering our body.
Modern medicine said mine and my family’s health issues could not be overcome. Modern medicine was wrong. Our health issues were overcome…for myself, my child and now for a multitude of others who have followed the simplified approach in Essential Gut & Hormone Wellness--a book written to help stop the shotgun approach of treating everything and, instead, focus on the root cause; a focus that targets reducing body wide inflammation and reducing chemicals in our environment which ultimately helps the body do what it was created to do…heal.
What We DON’T Need
We don’t need more pills, more tests or a plethora of supplements that cause us to get overwhelmed and discouraged.
What We DO Need
What our mind and body need is a focused common sense solution to help the body heal. And maybe just a little push in the right direction. Essential Gut & Hormone Wellness provides this solution with useful information delivered in a straightforward, conversational tone. In addition, each chapter includes a summary and a bullet point list of a few things you can do to get started.
Simple, understandable and “doable”. Once you know what’s causing your body to struggle, you’ll know you can do something about it. You will be informed, empowered and anxious to get started. Because, in your heart you’ll KNOW you can do it. So… let’s get to it!
I'M READY TO SIMPLIFY MY HEALTH PLAN
The well-researched methods in this book can work and have worked through it’s targeted, simplified approach to wellness. See why “Essential Gut & Hormone Wellness” has 5-Star reviews and many heartwarming testimonies…visit Amazon and take your first step toward good health for you or a loved one today!
For Essential Oils Users or those interested in Essential Oils: included in the book is a knowledgeable, stand-alone supplemental chapter for incorporating your Essential Oils in your wellness protocol.
Testimonials
I'm expecting in December! Going from doctors telling me I would need to take a list of synthetic hormones to even try to get pregnant, to a
three-month natural regime fixing my hormone issues is amazing! I can't thank you enough! -- Kelly SI know your heart is healthy lives for everyone. I'm so thankful to Jesus for you and your knowledge. I stopped my thyroid medication eight months ago and had my blood drawn yesterday--all three levels were perfect. I'm so happy--no more drugs. Gosh I'm blessed to have you in my life. Thanks, Teri! -- Luanna L
It's been about 2 years of minimal to no symptoms from my endo. I consider myself healed at this point. I was shopping last month during
day one of my cycle. I consider that an incredible miracle! Keep doing what you are doing! -- Amber SYour book is Awesome! My favorite thing is it is easy to read and understand, not all big words that I don't understand--so super easy to follow and nothing crazy a normal person can't start to make changes. On a side note, I had my colonoscopy last month, no colitis flare ups and I have been off my bad medicine for about 9 months.....
The book is great and I will share with many others! Robin P
Thank you thank you thank you. I am already thanking God for you and your willingness to reach out... I completely understand you're not a doctor but... this 20 min conversation will be more helpful than the ten years of Drs visits I have had with some of the supposed "best Endo doctors in the world. -- Gretta B
FAQs
I’ve read loads of natural health books-why would I want yours?
Good Question! There are many great books on natural health but I feel the reason this book is worth your time and effort is because it speaks at a level that helps each person “get it”. Too many books are written by doctors/naturopaths/functional medicine practitioners that forget the majority of us need to start at square one with an explanation WHY we have whatever health issue we are experiencing. We need why and THEN get into the habits that help resolve the issue. If we understand why, it makes adopting the practice or habit --as well as continuing the habit in our daily routine-- much more likely (and even a tad bit fun!).
I have tried natural health methods before and saw no or little improvement. Why would I want another “health” book?
Here’s the problem with so many health books. Their main focus is “what to take for what condition” with a list of supplements the length of your arm. This overwhelms the body and our minds—even those who are truly dedicated to making change. Thus, we ultimately give up as there are just too many supplements/oils or practices to remember each day. The focus here will be “what is the potential root cause of health issues and what can we remove that may be irritating or inflaming the body? My approach is to use as little supplementation, tests and surgeries possible with the goal being to support the body while letting it do the work toward easing symptoms and/or healing.
I don’t have an Amazon account. Is there anywhere else I can get your book?
Yes. You can also get it at the site Abundant Health. For orders of five or more books (think book study, team support, family learning events, health seminars etc), contact me directly at info@teriswellnesstips.com for bulk pricing and shipping information.
I use Essential Oils. Wouldn’t I be better off to just read a book on oils and body systems?
I feel the answer to this is a resounding NO. No one health methodology will ever “fix” our health issues. While oils are a big part of my family’s support system, oils alone can never do it alone or remedy the cause. The cause of most health issues normally lies in our diet/environment/stress levels. If we don’t discuss these potential causes with their effect on the body, we can never truly resolve the health issue. Oils are a fabulous way to support the body to maintain good health. But, to truly work toward achieving good health, we must have the knowledge and awareness provided in the other 80% of the book.
Is this a book only for Essential Oils users?
Absolutely not! 80% of the book discusses the use of all natural health methods available to us to bring us above the wellness line. These main chapters of the book discuss potential causes of our health issues and what we can do to repair our body in a way that aims to minimize the need for more supplements, tests and medicines. There is a stand-alone supplement at the end of the book for Essential oils users discussing how and why essential oils can support our body with bullet point lists of my favorite products for Hormones, Digestive and Nervous systems.
Have any questions? You can reach me here.

