Insulin-Our Hormone “Boss” Insulin is the King, da bomb, and considered the "Boss" of your steroid hormones (estrogen, progesterone, testosterone etc)….Insulin is a major player indeed in hormone … [Read more...] about Insulin: Our Master Hormone
Nutrition
The most effective mineral for relaxation: Magnesium
The Relaxation Mineral- Cramps, Tics, Headaches and so much more! Magnesium is one of the most powerful minerals for relaxation of the mind AND body. Due to our SAD (Standard American Diet) at … [Read more...] about The most effective mineral for relaxation: Magnesium