Insulin-Our Hormone “Boss” Insulin is the King, da bomb, and considered the "Boss" of your steroid hormones (estrogen, progesterone, testosterone etc)….Insulin is a major player indeed in hormone … [Read more...] about Insulin: Our Master Hormone
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Is There Relief for Menstrual Cramping and Heavy Bleeding?
I’m cramping and bleeding because….? In a nutshell and simplistic summary, it’s extremely likely from estrogen dominance. Estrogen Dominance-the "evil" result of our lifestyle Estrogen dominance is … [Read more...] about Is There Relief for Menstrual Cramping and Heavy Bleeding?
Simple changes–powerful results for Robin. Can they help you too?
Can Alternative health replace sickness and a reliance on medications? Many who have adopted the practice of healthier eating and avoiding chemicals answer this question with a resounding YES. Some … [Read more...] about Simple changes–powerful results for Robin. Can they help you too?
3 Simple Tips to Better Co-Sleeping With Baby
3 Tips to Better Co-Sleeping Making the decision for co-sleeping is not a "one size fits all" decision. Some babies and children sleep better with Mom & Dad while some sleep better in their own … [Read more...] about 3 Simple Tips to Better Co-Sleeping With Baby
My Comments on Safe Sun Tactics
View my comments with seven other health advocates for Safe Sun tactics on Kirsty Terry's website Equilibrium … [Read more...] about My Comments on Safe Sun Tactics
Coconut Oil Pulling-Gum Health and Whiter Teeth
Safe, Chemical Free, Cheap AND effective--What's not to Love? It's a rare human being that doesn't dread dentist appointments. Anything we can do to support gum and teeth health is worth doing in my … [Read more...] about Coconut Oil Pulling-Gum Health and Whiter Teeth