Excess Estrogen Indicators A big sign of excess estrogen? A "padded" body. Thicker arms, shoulders and hips. Often (once past the teenage acne stage), beautiful skin--plump with a certain "sheen" … [Read more...] about Excess Estrogen -Smiling on the Outside-Struggles Inside
I know it seems cold but I recently blocked the "Support Breast Cancer" ad that scrolled across my Facebook page. Facebook's ad system automatically has a window pop up for my feedback on why I … [Read more...] about Why I blocked Facebooks Support Breast Cancer ad
Anxiety....it’s extremely common today. It's scary, confusing and far too common. If you ask a group of women how many struggle with anxiety, you would be surprised at the numbers. Even worse, when we … [Read more...] about Anxiety and Gut Health – What’s the connection?
Gut Health affects employee and employer Why are gut issues so prevalent that they are the second leading cause of missed work days? In my opinion and many alternative health proponents belief, it's … [Read more...] about Why are Gut Issues the Second Leading Cause of Missed Work days?
Insulin-Our Hormone “Boss” Insulin is the King, da bomb, and considered the "Boss" of your steroid hormones (estrogen, progesterone, testosterone etc)….Insulin is a major player indeed in hormone … [Read more...] about Insulin: Our Master Hormone
I’m cramping and bleeding because….? In a nutshell and simplistic summary, it’s extremely likely from estrogen dominance. Estrogen Dominance-the "evil" result of our lifestyle Estrogen dominance is … [Read more...] about Is There Relief for Menstrual Cramping and Heavy Bleeding?