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My “Go To” items when venturing out in the sun for a skin nourishing treatment? Coconut Oil, a tad bit of liquid Aloe Vera with Lavender and Carrol Essential Oils in a spray bottle. If I’m going near sunset when the bugs are prolific, I add a bit of Citronella oil. I’m still absorbing my […]Read More
Dreading dentist visits? Support your mouth health with Oil pulling and hopefully bid your Dentist Buh bye! Ideally do this first thing…Read More
Looking for a healthy but tasty pudding for you and the little ones? Check this out-loaded with minerals and vitamins-beats the packaged…Read More
The Journal of Intensive Care Medicine (i) enlists the deficiency of magnesium through many symptoms. This mineral, if given through…Read More
How Do Female Hormones Solve the Puzzle?
Hormones work together as a team
When one hormone becomes imbalanced, they all become imbalanced
Focus on your master hormone
Your book is Awesome! My favorite thing is it is easy to read and understand, not all big words that I don't understand--so super easy to follow and nothing crazy a normal person can't start to make changes. On a side note, I had my colonoscopy last month, no colitis flare ups and I have been off my bad medicine for about 9 months.... The book is great and I will share with many others! ~ Robin P.
Thank you thank you thank you. I am already thanking God for you and your willingness to reach out... I completely understand you're not a doctor but... this 20 min conversation will be more helpful than the ten years of Drs visits I have had with some of the supposed "best Endo doctors in the world" ~ Gretta B.
I’m expecting in December! Going from doctors telling me I would need to take a list of synthetic hormones to even try to get pregnant, to a three-month natural regime fixing my hormone issues is amazing! I can’t thank you enough! ~ Kelly S.
I stopped my thyroid medication eight months ago and had my blood drawn yesterday—all three levels were perfect. I’m so happy—no more drugs. Gosh I’m blessed to have you in my life. Thanks, Teri! ~ Luanna L.
It’s been about 2 years of minimal to no symptoms from my endometriosis. I consider myself healed at this point. I was shopping last month during day one of my cycle. I consider that an incredible miracle! Keep doing what you are doing! ~ Amber S.
Essential Gut & Hormone Wellness
Finding Balance Naturally
Energy, Vitality and good health can be yours! Are you eager to find an easier, better way to wellness? Are you tired of medicines, supplements and complicated natural health protocols? So was I… and that led me to a better way that I hope to share with you….